-36%
Hypothyroidism, Explained: Recognizing the Signs and Finding the Right Support
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Struggling with unexplained fatigue, weight gain, hair thinning, or depression? Your thyroid could be the culprit. This comprehensive eBook covers everything about hypothyroidism — from causes like Hashimoto's thyroiditis to diagnosis, levothyroxine treatment, thyroid-friendly nutrition, lifestyle strategies, and long-term management — empowering you to reclaim your health and vitality.
-36%
Hypothyroidism, Explained: Recognizing the Signs and Finding the Right Support
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Struggling with unexplained fatigue, weight gain, hair thinning, or depression? Your thyroid could be the culprit. This comprehensive eBook covers everything about hypothyroidism — from causes like Hashimoto's thyroiditis to diagnosis, levothyroxine treatment, thyroid-friendly nutrition, lifestyle strategies, and long-term management — empowering you to reclaim your health and vitality.
-36%
It’s Not Just a Skin Problem: Understanding Acne, Eczema, Psoriasis, and the Skin You Live In
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Struggling with persistent acne breakouts, eczema flare-ups, or psoriasis plaques affecting your confidence and daily life? This comprehensive eBook covers the full spectrum of common skin conditions — from skin anatomy and barrier function to hormonal acne triggers, atopic dermatitis management, autoimmune psoriasis therapies, biologic drugs, skincare routines, nutrition for skin health, stress management, and holistic prevention strategies — for healthier, clearer skin and renewed confidence.
-36%
It’s Not Just a Skin Problem: Understanding Acne, Eczema, Psoriasis, and the Skin You Live In
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Struggling with persistent acne breakouts, eczema flare-ups, or psoriasis plaques affecting your confidence and daily life? This comprehensive eBook covers the full spectrum of common skin conditions — from skin anatomy and barrier function to hormonal acne triggers, atopic dermatitis management, autoimmune psoriasis therapies, biologic drugs, skincare routines, nutrition for skin health, stress management, and holistic prevention strategies — for healthier, clearer skin and renewed confidence.
-36%
It’s Not Just Getting Older : Understanding Arthritis Beyond the Pain
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Joint pain, stiffness, swelling, and limited mobility holding you back from everyday life? This comprehensive eBook covers all major types of arthritis — osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout — explaining causes, risk factors, diagnosis, medications, physical therapy, lifestyle modifications, alternative therapies, surgical options, and mental health strategies for lasting joint health and an active, fulfilling life.
-36%
It’s Not Just Getting Older : Understanding Arthritis Beyond the Pain
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Joint pain, stiffness, swelling, and limited mobility holding you back from everyday life? This comprehensive eBook covers all major types of arthritis — osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout — explaining causes, risk factors, diagnosis, medications, physical therapy, lifestyle modifications, alternative therapies, surgical options, and mental health strategies for lasting joint health and an active, fulfilling life.
-45%
It’s Not Just in Your Head: Why Depression Is Real and How It Can Be Managed
Original price was: ₹670.00.₹369.00Current price is: ₹369.00.
Feeling persistently sad, hopeless, or emotionally drained? This comprehensive eBook goes beyond surface-level advice — covering the biological, psychological, and environmental causes of depression, recognizing symptoms across all age groups, evidence-based treatments including CBT and antidepressants, self-care strategies, relapse prevention, and practical tools to help you or a loved one navigate the journey toward lasting recovery and emotional wellbeing.
-45%
It’s Not Just in Your Head: Why Depression Is Real and How It Can Be Managed
Original price was: ₹670.00.₹369.00Current price is: ₹369.00.
Feeling persistently sad, hopeless, or emotionally drained? This comprehensive eBook goes beyond surface-level advice — covering the biological, psychological, and environmental causes of depression, recognizing symptoms across all age groups, evidence-based treatments including CBT and antidepressants, self-care strategies, relapse prevention, and practical tools to help you or a loved one navigate the journey toward lasting recovery and emotional wellbeing.
-36%
Out of Sync : Jet Lag, Shift Work Insomnia, and the Disrupted Circadian Rhythm
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Struggling with sleepless nights after long-haul flights or exhausting night shifts? This comprehensive eBook dives deep into circadian rhythms, jet lag, and shift work insomnia — covering causes, symptoms, diagnosis, light therapy, melatonin, sleep hygiene, and actionable strategies to help travelers, healthcare workers, and night shift employees reclaim restful, restorative sleep.
-36%
Out of Sync : Jet Lag, Shift Work Insomnia, and the Disrupted Circadian Rhythm
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Struggling with sleepless nights after long-haul flights or exhausting night shifts? This comprehensive eBook dives deep into circadian rhythms, jet lag, and shift work insomnia — covering causes, symptoms, diagnosis, light therapy, melatonin, sleep hygiene, and actionable strategies to help travelers, healthcare workers, and night shift employees reclaim restful, restorative sleep.
-36%
Overstimulated and Overwhelmed: The Neuroscience of Modern Anxiety
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Anxiety and overwhelm stealing your peace, productivity, and joy? This comprehensive eBook unpacks the neuroscience behind anxiety, identifies all types and symptoms, and delivers proven relief strategies — from cognitive behavioral techniques and mindfulness to nutrition, sleep hygiene, exercise, digital detox, and professional therapy — giving you a compassionate, science-backed roadmap to lasting calm, confidence, and resilience.
-36%
Overstimulated and Overwhelmed: The Neuroscience of Modern Anxiety
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Anxiety and overwhelm stealing your peace, productivity, and joy? This comprehensive eBook unpacks the neuroscience behind anxiety, identifies all types and symptoms, and delivers proven relief strategies — from cognitive behavioral techniques and mindfulness to nutrition, sleep hygiene, exercise, digital detox, and professional therapy — giving you a compassionate, science-backed roadmap to lasting calm, confidence, and resilience.
-36%
Skin Health Beyond Skincare: The Whole-Body Approach to Skin Aging
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Fine lines, wrinkles, sagging skin, and uneven tone making you feel less confident? This comprehensive eBook uncovers the science of skin aging — covering intrinsic vs. extrinsic aging, photoaging, collagen breakdown, hormonal influences, and environmental damage — and delivers proven solutions including retinoids, antioxidants, chemical peels, laser therapy, micro needling, botulinum toxin, dermal fillers, nutrition, and daily skincare routines for vibrant, youthful skin at every age.
-36%
Skin Health Beyond Skincare: The Whole-Body Approach to Skin Aging
Original price was: ₹570.00.₹369.00Current price is: ₹369.00.
Fine lines, wrinkles, sagging skin, and uneven tone making you feel less confident? This comprehensive eBook uncovers the science of skin aging — covering intrinsic vs. extrinsic aging, photoaging, collagen breakdown, hormonal influences, and environmental damage — and delivers proven solutions including retinoids, antioxidants, chemical peels, laser therapy, micro needling, botulinum toxin, dermal fillers, nutrition, and daily skincare routines for vibrant, youthful skin at every age.
-45%
Stop Scratching: Treating Head Lice Naturally and Effectively
Original price was: ₹670.00.₹369.00Current price is: ₹369.00.
Dealing with a head lice infestation and unsure what actually works? This comprehensive eBook cuts through the myths — covering the full head lice life cycle, how infestations spread, accurate detection, over-the-counter and prescription treatments, natural remedies like tea tree oil and wet combing, resistance challenges, environmental disinfection, and community prevention strategies — giving families everything they need for fast, effective, and lasting head lice management.
-45%
Stop Scratching: Treating Head Lice Naturally and Effectively
Original price was: ₹670.00.₹369.00Current price is: ₹369.00.
Dealing with a head lice infestation and unsure what actually works? This comprehensive eBook cuts through the myths — covering the full head lice life cycle, how infestations spread, accurate detection, over-the-counter and prescription treatments, natural remedies like tea tree oil and wet combing, resistance challenges, environmental disinfection, and community prevention strategies — giving families everything they need for fast, effective, and lasting head lice management.
-45%
Stronger Defense: From Recurring Infections to a Resilient Immune System
Original price was: ₹670.00.₹369.00Current price is: ₹369.00.
Is your immune system letting you down with frequent colds, infections, or persistent fatigue? This comprehensive eBook demystifies how your body's defense system works — covering innate and adaptive immunity, common vulnerabilities, nutrition, sleep, stress management, vaccines, probiotics, and natural remedies — giving you a powerful, actionable roadmap to stronger, lasting immunity at every stage of life.
-45%
Stronger Defense: From Recurring Infections to a Resilient Immune System
Original price was: ₹670.00.₹369.00Current price is: ₹369.00.
Is your immune system letting you down with frequent colds, infections, or persistent fatigue? This comprehensive eBook demystifies how your body's defense system works — covering innate and adaptive immunity, common vulnerabilities, nutrition, sleep, stress management, vaccines, probiotics, and natural remedies — giving you a powerful, actionable roadmap to stronger, lasting immunity at every stage of life.